Moving Time: 0:18:29
Distance: 2.08 km
Speed: 6.77 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 196 wZ1 2.8 w/kg
Max Power: 315 w
Norm. Power: 200 wZ1
Intensity: 0.49
TSS: 7
Heart Rate: 155 bpm
Max HR: 162 bpm
Efficiency: 1.29 w/bpm
Cadence: 90 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution