| Moving Time: |
1:03:11 |
| Distance: |
24.71 km |
| Speed: |
23.46 km/h |
| Ele Gain / Loss: |
490.17 m / 491.65 m |
| Power: |
173 wZ3
2.28 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
146 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
732 kcal |
