| Moving Time: |
1:08:56 |
| Distance: |
39.94 km |
| Speed: |
34.77 km/h |
| Ele Gain / Loss: |
204.22 m / 223.80 m |
| Power: |
240 wZ3
3.04 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,108 kcal |
