| Moving Time: |
2:19:14 |
| Distance: |
47.71 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
670.36 m / 213.16 m |
| Power: |
132 wZ2
1.69 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.72 |
| TSS: |
121 |
| Heart Rate: |
118 bpm |
| Max HR: |
239 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,231 kcal |
