| Moving Time: |
0:39:23 |
| Distance: |
18.72 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
607.75 m / 304.93 m |
| Power: |
285 wZ3
4.91 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.91 |
| TSS: |
54 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
111 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
751 kcal |