| Moving Time: |
1:22:18 |
| Distance: |
38.74 km |
| Speed: |
28.24 km/h |
| Ele Gain / Loss: |
212.65 m / 518.80 m |
| Power: |
125 wZ1
1.45 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.57 |
| TSS: |
45 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
689 kcal |