| Moving Time: |
1:23:18 |
| Distance: |
17.36 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
1072.23 m / 1.43 m |
| Power: |
216 wZ3
2.63 w/kg
|
| Max Power: |
646 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.87 |
| TSS: |
104 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,205 kcal |