| Moving Time: |
1:00:41 |
| Distance: |
12.93 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
254 wZ3
3.39 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
120 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.24 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
46 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
54.5 Nm |
| Calories: |
1,032 kcal |
