Moving Time: 0:59:22
Distance: 13.49 km
Speed: 13.64 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 172 wZ2 3.02 w/kg
Max Power: 270 w
Norm. Power: 178 wZ2
Intensity: 0.74
TSS: 54
Heart Rate: 152 bpm
Max HR: 176 bpm
Efficiency: 1.17 w/bpm
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution