Moving Time: 0:55:40
Distance: 24.88 km
Speed: 26.82 km/h
Ele Gain / Loss: 286.23 m / 229.37 m
Power: 188 wZ4 1.81 w/kg
Max Power: 535 w
Norm. Power: 202 wZ4
Intensity: 1.01
TSS: 95
Heart Rate: 152 bpm
Max HR: 176 bpm
Efficiency: 1.33 w/bpm
Cadence: 82 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.5 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution