Moving Time: 2:21:27
Distance: 27.11 km
Speed: 11.50 km/h
Ele Gain / Loss: 1086.50 m / 230.58 m
Power: 127 wZ3 1.69 w/kg
Max Power: 268 w
Norm. Power: 138 wZ3
Intensity: 0.85
TSS: 171
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.10 w/bpm
Decoupling: 0.7%good
Cadence: 47 rpm
Max Cad: 94 rpm
Pedalling: 97.4% of the ride
Avg Torque: 31.6 Nm
Calories: 1,203 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution