Moving Time: 0:58:15
Distance: 26.65 km
Speed: 27.45 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 145 wZ3 1.81 w/kg
Max Power: 299 w
Norm. Power: 159 wZ3
Intensity: 0.88
TSS: 76
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.09 w/bpm
Cadence: 78 rpm
Max Cad: 199 rpm
Pedalling: 98.5% of the ride
Avg Torque: 18.7 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution