| Moving Time: |
1:50:26 |
| Distance: |
42.48 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
593.16 m / 461.82 m |
| Power: |
150 wZ2
1.92 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
113 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-9.6%good
|
| Cadence: |
59 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,109 kcal |