| Moving Time: |
1:05:40 |
| Distance: |
39.94 km |
| Speed: |
36.50 km/h |
| Ele Gain / Loss: |
204.17 m / 223.75 m |
| Power: |
280 wZ3
3.29 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,231 kcal |
