| Moving Time: |
1:14:46 |
| Distance: |
34.14 km |
| Speed: |
27.39 km/h |
| Ele Gain / Loss: |
251.95 m / 236.23 m |
| Power: |
146 wZ3
1.83 w/kg
|
| Max Power: |
1590 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
119 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
731 kcal |
