| Moving Time: |
1:00:52 |
| Distance: |
12.93 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
198 wZ4
3.47 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.98 |
| TSS: |
98 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
807 kcal |
