Moving Time: 0:58:32
Distance: 28.83 km
Speed: 29.56 km/h
Ele Gain / Loss: 268.12 m / 620.50 m
Power: 162 wZ1 1.88 w/kg
Max Power: 820 w
Norm. Power: 182 wZ1
Intensity: 0.48
TSS: 22
Heart Rate: 117 bpm
Max HR: 141 bpm
Efficiency: 1.56 w/bpm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution