Moving Time: 0:49:56
Distance: 13.49 km
Speed: 16.21 km/h
Ele Gain / Loss: 833.84 m / 0.96 m
Power: 256 wZ3 3.66 w/kg
Max Power: 411 w
Norm. Power: 261 wZ4
Intensity: 0.90
TSS: 68
Heart Rate: 151 bpm
Max HR: 173 bpm
Efficiency: 1.73 w/bpm
Cadence: 67 rpm
Max Cad: 121 rpm
Pedalling: 99.4% of the ride
Avg Torque: 39.5 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution