| Moving Time: |
1:39:08 |
| Distance: |
54.93 km |
| Speed: |
33.25 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
167 wZ2
2.09 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.60 |
| TSS: |
60 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,108 kcal |