| Moving Time: |
0:47:25 |
| Distance: |
23.03 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
112 wZ3
1.6 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
118 wZ3
|
| Intensity: |
0.89 |
| TSS: |
63 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.77 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
355 kcal |
