| Moving Time: |
0:45:02 |
| Distance: |
14.40 km |
| Speed: |
19.19 km/h |
| Ele Gain / Loss: |
216.70 m / 12.26 m |
| Power: |
136 wZ3
1.72 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
0.90 |
| TSS: |
61 |
| Heart Rate: |
116 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
410 kcal |