| Moving Time: |
1:01:41 |
| Distance: |
11.84 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
694.17 m / 0.83 m |
| Power: |
177 wZ3
2.27 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
731 kcal |
