| Moving Time: |
1:09:58 |
| Distance: |
24.37 km |
| Speed: |
20.90 km/h |
| Ele Gain / Loss: |
358.11 m / 356.66 m |
| Power: |
105 wZ1
1.27 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
135 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
492 kcal |
