| Moving Time: |
1:03:20 |
| Distance: |
34.61 km |
| Speed: |
32.79 km/h |
| Ele Gain / Loss: |
54.30 m / 514.06 m |
| Power: |
124 wZ3
1.65 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
137 wZ4
|
| Intensity: |
0.99 |
| TSS: |
104 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
526 kcal |