Moving Time: 1:06:07
Distance: 27.73 km
Speed: 25.17 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 193 wZ2 2.33 w/kg
Max Power: 570 w
Norm. Power: 200 wZ3
Intensity: 0.75
TSS: 62
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 1.34 w/bpm
Decoupling: -3.4%good
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.8 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution