Moving Time: 0:57:49
Distance: 18.25 km
Speed: 18.94 km/h
Ele Gain / Loss: 1162.51 m / 4.06 m
Power: 315 wZ3 4.69 w/kg
Max Power: 516 w
Norm. Power: 346 wZ4
Intensity: 0.97
TSS: 92
Cadence: 65 rpm
Max Cad: 149 rpm
Pedalling: 90.9% of the ride
Avg Torque: 53.4 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution