| Moving Time: |
1:09:38 |
| Distance: |
28.70 km |
| Speed: |
24.73 km/h |
| Ele Gain / Loss: |
518.26 m / 726.58 m |
| Power: |
174 wZ2
2.2 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.70 |
| TSS: |
57 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.7%good
|
| Calories: |
811 kcal |