Moving Time: 0:49:00
Distance: 19.49 km
Speed: 23.86 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 164 wZ2 1.82 w/kg
Max Power: 269 w
Norm. Power: 177 wZ2
Intensity: 0.72
TSS: 42
Cadence: 68 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution