Moving Time: 0:35:17
Distance: 5.64 km
Speed: 9.58 km/h
Ele Gain / Loss: 366.31 m / 2.99 m
Power: 173 wZ3 2.06 w/kg
Max Power: 358 w
Norm. Power: 207 wZ5
Intensity: 1.07
TSS: 68
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution