| Moving Time: |
1:49:39 |
| Distance: |
34.92 km |
| Speed: |
19.11 km/h |
| Ele Gain / Loss: |
1176.93 m / 318.52 m |
| Power: |
195 wZ3
2.64 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,432 kcal |
