| Moving Time: |
1:30:37 |
| Distance: |
39.94 km |
| Speed: |
26.45 km/h |
| Ele Gain / Loss: |
204.28 m / 223.86 m |
| Power: |
120 wZ2
1.67 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.75 |
| TSS: |
86 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
728 kcal |