| Moving Time: |
0:41:10 |
| Distance: |
19.38 km |
| Speed: |
28.24 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
155 wZ3
2.28 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.91 |
| TSS: |
56 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
427 kcal |
