| Moving Time: |
0:32:25 |
| Distance: |
5.64 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
366.31 m / 2.99 m |
| Power: |
186 wZ2
2.33 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.59 |
| TSS: |
19 |
| Heart Rate: |
124 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
403 kcal |