| Moving Time: |
1:30:34 |
| Distance: |
39.94 km |
| Speed: |
26.46 km/h |
| Ele Gain / Loss: |
204.27 m / 223.86 m |
| Power: |
116 wZ3
1.9 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
118 wZ3
|
| Intensity: |
0.86 |
| TSS: |
112 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
703 kcal |
