Moving Time: 1:18:46
Distance: 21.62 km
Speed: 16.47 km/h
Ele Gain / Loss: 1178.71 m / 273.32 m
Power: 283 wZ4 3.28 w/kg
Max Power: 568 w
Norm. Power: 289 wZ4
Intensity: 0.93
TSS: 113
Cadence: 67 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.5 Nm
Calories: 1,493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution