Moving Time: 1:32:08
Distance: 39.72 km
Speed: 25.87 km/h
Ele Gain / Loss: 299.52 m / 257.80 m
Power: 129 wZ1 1.84 w/kg
Max Power: 274 w
Norm. Power: 131 wZ1
Intensity: 0.46
TSS: 32
Heart Rate: 120 bpm
Max HR: 131 bpm
Efficiency: 1.09 w/bpm
Decoupling: -0.2%good
Cadence: 79 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution