Moving Time: 0:52:21
Distance: 23.03 km
Speed: 26.39 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 82 wZ2 1.71 w/kg
Max Power: 149 w
Norm. Power: 90 wZ2
Intensity: 0.66
TSS: 38
Heart Rate: 115 bpm
Max HR: 138 bpm
Efficiency: 0.78 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 96.6% of the ride
Avg Torque: 10.6 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution