Moving Time: 0:57:23
Distance: 11.95 km
Speed: 12.50 km/h
Ele Gain / Loss: 725.24 m / 0.00 m
Power: 205 wZ2 2.59 w/kg
Max Power: 244 w
Norm. Power: 206 wZ2
Intensity: 0.70
TSS: 47
Heart Rate: 138 bpm
Max HR: 145 bpm
Efficiency: 1.49 w/bpm
Cadence: 84 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution