| Moving Time: |
1:24:10 |
| Distance: |
25.52 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
997.70 m / 25.46 m |
| Power: |
206 wZ3
2.86 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,161 kcal |
