| Moving Time: |
0:30:44 |
| Distance: |
10.82 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
161.32 m / 443.12 m |
| Power: |
111 wZ3
1.48 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.85 |
| TSS: |
37 |
| Heart Rate: |
109 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
228 kcal |