| Moving Time: |
0:31:12 |
| Distance: |
14.88 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
318.93 m / 600.67 m |
| Power: |
249 wZ3
3.32 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.77 |
| TSS: |
31 |
| Heart Rate: |
122 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
520 kcal |