| Moving Time: |
1:14:40 |
| Distance: |
25.33 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
519.44 m / 341.71 m |
| Power: |
128 wZ4
2.1 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
133 wZ4
|
| Intensity: |
0.97 |
| TSS: |
117 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
640 kcal |