| Moving Time: |
0:46:39 |
| Distance: |
18.80 km |
| Speed: |
24.19 km/h |
| Ele Gain / Loss: |
301.18 m / 239.44 m |
| Power: |
144 wZ1
2.29 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.57 |
| TSS: |
25 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
449 kcal |
