Moving Time: 0:57:49
Distance: 24.37 km
Speed: 25.29 km/h
Ele Gain / Loss: 358.09 m / 356.65 m
Power: 157 wZ2 2.16 w/kg
Max Power: 285 w
Norm. Power: 167 wZ2
Intensity: 0.68
TSS: 45
Heart Rate: 132 bpm
Max HR: 169 bpm
Efficiency: 1.27 w/bpm
Cadence: 97 rpm
Max Cad: 193 rpm
Pedalling: 96.8% of the ride
Avg Torque: 16.9 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution