Moving Time: 0:58:29
Distance: 14.69 km
Speed: 15.07 km/h
Ele Gain / Loss: 1131.84 m / 28.32 m
Power: 280 wZ2 4 w/kg
Max Power: 348 w
Norm. Power: 286 wZ2
Intensity: 0.70
TSS: 47
Heart Rate: 144 bpm
Max HR: 160 bpm
Efficiency: 1.99 w/bpm
Cadence: 91 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 1,096 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution