| Moving Time: |
1:19:15 |
| Distance: |
17.36 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
231 wZ3
2.72 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.83 |
| TSS: |
91 |
| Heart Rate: |
162 bpm |
| Max HR: |
248 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,226 kcal |
