| Moving Time: |
1:51:13 |
| Distance: |
24.40 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
1487.83 m / 182.85 m |
| Power: |
209 wZ4
2.75 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.95 |
| TSS: |
168 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,556 kcal |
