| Moving Time: |
1:40:02 |
| Distance: |
51.84 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
293.49 m / 337.95 m |
| Power: |
184 wZ3
2 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.96 |
| TSS: |
153 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,232 kcal |
