| Moving Time: |
1:15:37 |
| Distance: |
35.57 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
480.95 m / 580.41 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
112 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
962 kcal |