Moving Time: 1:44:22
Distance: 31.28 km
Speed: 17.98 km/h
Ele Gain / Loss: 1489.29 m / 249.10 m
Power: 280 wZ3 3.23 w/kg
Max Power: 625 w
Norm. Power: 289 wZ4
Intensity: 0.93
TSS: 149
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.5 Nm
Calories: 1,957 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution